Our classes offer a total body workout without the harsh impact of many gym and cardio sessions.
Our Pilates and Barre lessons are suitable for all fitness levels and will challenge your entire body, whilst strengthening and lengthening your muscles. Low and higher impact versions are always given.
Our repertoire of exercises is always changing and challenging by using balls, weights, bands, circles, sliders and more to make your workout fun, and diverse.
You will always walk away knowing that you have had a great work out whilst feeling straighter and more aligned.
Our clients love our studio because of its small class sizes and intimate feel. We promote an encouraging and accepting small-group environment. Our members are a mix of all ages and fitness levels.